i kind of want to hear stories from the nether regions of red rocks underground.
i almost got it in on a planter at a show there
security dude came over and was just like "nah man, slow it down a bit bro"
was all good. love that place
i kind of want to hear stories from the nether regions of red rocks underground.
i almost got it in on a planter at a show there
security dude came over and was just like "nah man, slow it down a bit bro"
was all good. love that place
I did the open house thing for my yoga studio. There were a lot of other students demonstrating there as well. I bought a really funny book from one of Bikram's teachers "pet". It looks good like a fun read.
Yesterday I spent close to 8 hours training with a yoga world champion. He was teaching the purpose, and what muscles are used and effected for most of the postures. We did a 2 hour hot yoga class in the morning, then practiced the techniques for 4 hours, then ended the day with another 2 hour class. Holding the half moon pose for 1:30 is torture. I never been more sore in my life.
I'm going to train with him in Boulder sometime this year though. The room was full of teachers and people who compete. I felt like such a noob. I almost collapsed during the first breathing technique on the second class. He has a 10 day (10 hours a day) yoga boot camp focusing on spine strengthening. Two classes a day in a heated room, then doing home work, studying, and training. It is meant to prepare people for competition. I've been thinking that maybe this could be my ticket to traveling the world. Doing yoga professionally. Like train and compete for 5-6 years, and if I have a shot at becoming the national champion, I'll do everything I can to make it happen. After that I'll open a yoga studio. The beauty of this is I can do this anywhere.
Is there something like a certain kind of shirts one wears to do Yoga? You could start a company that manufactures these shirts.
Jonatheng Yoga Manufacture
just dont get sucked into that bullshit yuppie business in boulder though. theres two good studios ive been to there and was impressed with the teachers. that town is something weird though. the average income there is ridiculous, its not reality at all. cook place to visit though.
i just put a single hot pocket in the oven (no micorwave). 30 minutes later i can eat it.
Just published the first 4 hours of InDesign video training to my student blog. So stoked to see it all shiny and finished.
lemme get that. I could use the info pretty badly.![]()
"You are a menace. A walking pestilence."
forever alone.
together.
soon.
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